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发表于 2013-1-4 10:47:48
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找了一圈资料,
" X% y L' c- Q0 K来自wiki:http://en.wikipedia.org/wiki/Glucosamine
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Clinical studies have consistently reported that glucosamine appears safe. However, a recent Université Laval study shows that people taking glucosamine tend to go beyond recommended guidelines, as they do not feel any positive effects from the drug. Beyond recommended dosages, researchers found in preliminary studies that glucosamine may damage pancreatic cells, possibly increasing the risk of developing diabetes
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A manufacturer-supported review conducted by Anderson et al. in 2005 summarizes the effects of glucosamine on glucose metabolism in in vitro studies, the effects of oral administration of large doses of glucosamine in animals and the effects of glucosamine supplementation with normal recommended dosages in humans, concluding that glucosamine does not cause glucose intolerance and has no documented effects on glucose metabolism.[41] Other studies conducted in lean or obese subjects concluded that oral glucosamine at standard doses does not cause or significantly worsen insulin resistance or endothelial dysfunction.0 ^7 l. N" o* n) P; H* B6 g" Y
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另外中文的信息,每天摄入1.5g的葡萄糖胺对血糖没有很大影响:http://wenku.baidu.com/view/52cf59fffab069dc502201a3.html
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总体上是安全的,放心服用。 |
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